Back Injury Prevention
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Back Injury Prevention
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Question 1 of 5
1. Question
Match the types of back injuries
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- Disk begins to come out from between two vertebrae
- Disk begins to leak its cushioning fluid
- Injury due to overusing or overstretching your back
- Ligament in the back is torn or excessively stretched
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Strain
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Sprain
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Bulging Disk
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Herniated disk
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Question 2 of 5
2. Question
What moves the spinal column?
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Question 3 of 5
3. Question
What are types of safe lifting?
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Question 4 of 5
4. Question
When awkward lifting use the following;
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Question 5 of 5
5. Question
The following are key points to remember for back health and safety.